Pole vaulters make it look so straightforward: they run, stick their huge poles Inside The underside, and leap over super-extreme bars onto a mat. However Have you ever ever been by how they practice for that second? In any case, these athletes Want to situation their our bodies to create the movement of clearing the bar earlier than They actually try it.
NBC Olympics Twitter account @NBCOlympics shared a video of Olympic and 2018 World Champion pole vaulter Sandi Morris – who gained silver in Rio in 2016 and is again to compete as quickly as extra in Tokyo – training on her pole. As her pole is suspended from the ceiling, Morris grabs on to The prime and swings her physique up and down, replicating the movement of pole vaulting over a extreme bar.
I, for one, Can’t sprime watching this video. Morris makes it look straightforward, but I am mesmerized by not solely her power and athletic capability However in addition her administration And marvel as she strikes. I can not wait to cheer on Morris and The The rest of Group USA By way of the Tokyo Video games, which kick off Friday.
To study extra about Group USA, go to GroupUSA.org. The Tokyo Olympics start July 23 on NBC.